At Golden Elixir Internal Arts, we help people reconnect with their bodies, calm their minds, and build lasting energy through the practice of internal arts like Qi Gong,

Tai Chi, Meditation, and Breathwork.
 

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Led by Timothée Puget, a Practitioner and Teacher with over 14 years of experience (7 of which are teaching years), our approach blends traditional methods with a modern understanding of the body's physiology and psychology. Our cultivation path improves physical, mental and emotional health. The routines we teach develop mindfulness and bodies that are strong and supple and full of internal strength and Vital Force or Qi.
 

We offer one-on-one sessions, group classes, courses, and tailored programs for individuals and corporate organizations looking to improve focus, reduce stress, and tap into a deeper sense of vitality.

Whether you're just starting out or looking to take your practice to the next level, we're here to support your growth every step of the way.